DONT TREAD ON ME

Week starting Jan 10, 2016

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15% off for Fast Running Blog members at St. George Running Center!

Location:

St. George,UT,United States

Member Since:

Jan 02, 2014

Gender:

Male

Goal Type:

Highschool Champ

Running Accomplishments:

8th Grade PR's

1600- 6:30ish

800- 2:40

Freshman PR's

5k- 20:08

3200- 12:31

1600- 5:09

Sophomore PR's

5k- 17:42

1600- 4:55

800- 2:06

400- 0:56

Junior PR's

5k 16:32

3 mile- 16:09

1600- 4:45

3200- 10:26

Short-Term Running Goals:

Varsity

XC & Track State Champs 2015-16

Don't miss Morning Practice 

Break 16:00  15:45 in 5k 

Break 4:30 in Mile

Long-Term Running Goals:

Keep running as long as I live

Win State Multiple Times

Run in College?

Run Ultramarathons

Personal:

I used to play Football/Basketball but I started running and never looked back. Desert Hills XC.

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Pearl Izumi N1 (red) Lifetime Miles: 406.50
Pearl Izumi Lifetime Miles: 512.50
Saucony Virrata Lifetime Miles: 160.00
Fila SkeleToes Lifetime Miles: 83.00
Brooks Cascadia Lifetime Miles: 168.35
Vibram Fivefinger Lifetime Miles: 48.00
Nike Mutumbo 5 Lifetime Miles: 74.00
Asics Spikes Lifetime Miles: 40.20
Asics Super-Gel J33's Lifetime Miles: 337.30
Saucony Virrata Blue Lifetime Miles: 25.50
2nd Saucony Virrata Blue Lifetime Miles: 221.50
Saucony Virrata Red Lifetime Miles: 250.00
Virrata 2 Lifetime Miles: 332.25
Orange Virrata 2 Lifetime Miles: 310.50
Boston Kineta Lifetime Miles: 259.50
Brooks Pure Grit Lifetime Miles: 309.80
New Balance 101 Lifetime Miles: 348.25
Luna Leadville Lifetime Miles: 369.00
Barefoot Lifetime Miles: 10.00
2nd New Balance 101 Lifetime Miles: 321.50
3rd New Balance 101 Lifetime Miles: 352.20
Totals
Total Distance
35.00
2nd New Balance 101 Miles: 35.00
Weight: 0.00
Mon, Jan 11, 2016
Total Distance
6.00

3 around to Ben Powells house and back

Song: I Would Do Anything For You // Foster The People

2nd New Balance 101 Miles: 6.00
Weight: 0.00
Comments(1)
Tue, Jan 12, 2016
Total Distance
8.00

went east of little black mountain. beautiful day.

Greatful for: the possibily of 14+ mile days!

Song: It Doesn't Matter // Depeche Mode

2nd New Balance 101 Miles: 8.00
Weight: 0.00
Add Comment
Wed, Jan 13, 2016
Total Distance
6.00

We did the Cosby and I feel assaulted. haha not really. I felt I tapped into that next level if only I can do this in races this year. I was right behind Spencer, Rex and Bryson.

Greatful for: Brock willing to try out for the national anthem with me. rock on.

Song: Rococo // Arcade Fire

2nd New Balance 101 Miles: 6.00
Weight: 0.00
Add Comment
Thu, Jan 14, 2016
Total Distance
7.00

3 chilly miles

4 on spectrum

8x100m strides

weights

greatful: ill be in the yearbook for drumming

song: Kill Your Heros // AWOLNATION

2nd New Balance 101 Miles: 7.00
Weight: 0.00
Add Comment
Fri, Jan 15, 2016
Total Distance
8.00

MR

8x200m up Mcphie pass from the altar to the telephone pole. Stayed right up there with Sage and was number 2-3 each time. 

2nd New Balance 101 Miles: 8.00
Weight: 0.00
Add Comment
Totals
Total Distance
35.00
2nd New Balance 101 Miles: 35.00
Weight: 0.00
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