| Location: St. George,UT,United States Member Since: Jan 02, 2014 Gender: Male Goal Type: Highschool Champ Running Accomplishments: 8th Grade PR's
1600- 6:30ish
800- 2:40
Freshman PR's
5k- 20:08
3200- 12:31
1600- 5:09
Sophomore PR's
5k- 17:42
1600- 4:55
800- 2:06
400- 0:56
Junior PR's
5k 16:32
3 mile- 16:09
1600- 4:45
3200- 10:26 Short-Term Running Goals: Varsity
XC & Track State Champs 2015-16
Don't miss Morning Practice
Break 16:00 15:45 in 5k
Break 4:30 in Mile Long-Term Running Goals: Keep running as long as I live
Win State Multiple Times
Run in College?
Run Ultramarathons Personal: I used to play Football/Basketball but I started running and never looked back. Desert Hills XC. Favorite Blogs: |
|
Click to donate
to Ukraine's Armed Forces
|
|
| |
| 2nd New Balance 101 Miles: 40.50 | 3rd New Balance 101 Miles: 100.20 |
| |
|
| | 6 miles to the center of the sugar bowl. We started a new holiday. On the first significant rainfall (puddles) you have to run and jump over the puddles and shout "Schtot!" or something more yiddish. Its called Tupach Sharamanam. Kc, Sage, Jaiden, Mattallred, Sam Tremea just the bros.
Greatful for: that young half day
Song: Who Let You Go // The Killers
|
| 2nd New Balance 101 Miles: 6.00 |
| |
| | Add Comment |
| | Provo City Center Temple open house
| |
| | Add Comment |
| | I ran from my house to the school and back haha I have been terrible at wakin up
5 easy in the afternoon
|
| 2nd New Balance 101 Miles: 6.00 |
| |
| | Add Comment |
| | feelin pretty sick haha everytime im going to a concert I get sick.
had some late nights, missed tues, overall rough week
I did most of the workout, not the last two 800s im just beat im ready for weekend and breckens birthday. Holy Cow mine is in 16 days...
Greatful for: Awesome leaders, Coach of course and I ran into my old Young Mens leader Trent. Awesome guys.
Song: Edge of Seventeen // Stevie Nicks haha so applicable
|
| 2nd New Balance 101 Miles: 10.00 |
| |
| | Comments(1) |
| | nice and easy in the A.M.
|
| 2nd New Balance 101 Miles: 3.50 |
| |
| | Add Comment |
| | rough week but AWOLNATION was superb
| |
| | Add Comment |
| | landscaped, battle of the bands tryouts after school
ran towards sun river in the dark
|
| 2nd New Balance 101 Miles: 5.00 |
| |
| | Add Comment |
| | skipped school and landscaped
10 miles on prospector and everyone went blazing fast. nice to be back. I feel like Ive missed the last few practices
Song: electric feel // MGMT
|
| 2nd New Balance 101 Miles: 10.00 |
| |
| | Add Comment |
| | New shoes, new shorts.
3 miles in the AM on spectrum
3 miles in the PM out on spectrum and tempo back. I went 5:20, 5:40. Still a little sick. Just super ready for Battle of the Bands tomorrow.
Weights
I won Most Talented for Preference. Jack of all trades master of none. Who knew.
Greatful for: Rock and Roll
Song: Rock You Like A Hurricane // The Scorpions
|
| 3rd New Balance 101 Miles: 9.50 |
| |
| | Add Comment |
| | battle of the bands was a success!
practice was 4 miles so also success!
good day
Greatful For: Brock and Jayden
Song: Twist & Shout // The Beatles (actually written by bill berns made famous by the Isley Brothers and then overkilled by the beatles/ ferris bueler and us)
|
| 3rd New Balance 101 Miles: 4.00 |
| |
| | Add Comment |
| | I did most of the workout
raced the shirtless 200m and won, granted they all did 1 more 800 than I did and spencer was carrying my shirt haha..
|
| 3rd New Balance 101 Miles: 8.00 |
| |
| | Add Comment |
| | 3xmile I was 5:18, 5:19, 5:19
not super great but the best Ive felt in 2 weeks
Weights/stretch
locked down everything at school and Im headed out to Little Rock tonight!
Greatful That: I did finish freshman year but I wouldnt be mad to do it all over again...
Song: Ten Tonne Skeleton // Royal Blood
|
| 3rd New Balance 101 Miles: 8.00 |
| |
| | Add Comment |
| |
18 miles around Vicksburg battlefield. Felt really good despite eating a lot of fried food. All I wanted to was run after all you can eat catfish last night.
Song: Kite // U2
|
| 3rd New Balance 101 Miles: 18.00 |
| |
| | Add Comment |
| | 8 on the strip sages bday
im back from the south
|
| 3rd New Balance 101 Miles: 8.00 |
| |
| | Add Comment |
| | 3 miles in the morning with coach and sage
2 in 4th period because im mapping the Flag Run im in charge of this year.
2 mile warm up/ 4, 8, 12, 12, 8, 4/ 1 mile cooldown
w8ts
greatful to be: back at it
Song; Gravity Rides Everything // Modest Mouse
|
| 3rd New Balance 101 Miles: 12.00 |
| |
| | Add Comment |
| | 6 this morning. I love running longer in the morning!
Greatful for; Pep Band through the years. Its all over now... another senior moment
Song: Save Me From Myself // Franz Ferdinand-Sparks
|
| 3rd New Balance 101 Miles: 6.00 |
| |
| | Add Comment |
| | 2 mile warm up
12x400m, I did 6 with coach, matthew, lil ginge and gibby; and 6 with jaiden sage and josh
I hit the respective 1:15's and 1:10's
Greatful for: sages water bottle
Song(s): Sweet Emotion // Aerosmith
Boys Dont Cry // the Cure
Soon, My Friend // M83
|
| 3rd New Balance 101 Miles: 7.00 |
| |
| | Add Comment |
| | woke up at my campsite behind dixie rock
drove to santa clara and ran suicidal tendencies
aerated
went mini golfing
greatful for: my ability to beat sage in mini golf
song: Rock & Roll // Vevlet Underground
|
| 3rd New Balance 101 Miles: 12.70 |
| |
| | Add Comment |
| | 7 miles out to the little sandwich-box-mountain
greatful for: chicken breasts
song: I Bleed // Pixies
|
| 3rd New Balance 101 Miles: 7.00 |
| |
| | Add Comment |
| |
| 2nd New Balance 101 Miles: 40.50 | 3rd New Balance 101 Miles: 100.20 |
| |
|
|
|
| Debt Reduction Calculator |
|
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
|