DONT TREAD ON ME

Week starting Feb 07, 2016

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15% off for Fast Running Blog members at St. George Running Center!

Location:

St. George,UT,United States

Member Since:

Jan 02, 2014

Gender:

Male

Goal Type:

Highschool Champ

Running Accomplishments:

8th Grade PR's

1600- 6:30ish

800- 2:40

Freshman PR's

5k- 20:08

3200- 12:31

1600- 5:09

Sophomore PR's

5k- 17:42

1600- 4:55

800- 2:06

400- 0:56

Junior PR's

5k 16:32

3 mile- 16:09

1600- 4:45

3200- 10:26

Short-Term Running Goals:

Varsity

XC & Track State Champs 2015-16

Don't miss Morning Practice 

Break 16:00  15:45 in 5k 

Break 4:30 in Mile

Long-Term Running Goals:

Keep running as long as I live

Win State Multiple Times

Run in College?

Run Ultramarathons

Personal:

I used to play Football/Basketball but I started running and never looked back. Desert Hills XC.

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Pearl Izumi N1 (red) Lifetime Miles: 406.50
Pearl Izumi Lifetime Miles: 512.50
Saucony Virrata Lifetime Miles: 160.00
Fila SkeleToes Lifetime Miles: 83.00
Brooks Cascadia Lifetime Miles: 168.35
Vibram Fivefinger Lifetime Miles: 48.00
Nike Mutumbo 5 Lifetime Miles: 74.00
Asics Spikes Lifetime Miles: 40.20
Asics Super-Gel J33's Lifetime Miles: 337.30
Saucony Virrata Blue Lifetime Miles: 25.50
2nd Saucony Virrata Blue Lifetime Miles: 221.50
Saucony Virrata Red Lifetime Miles: 250.00
Virrata 2 Lifetime Miles: 332.25
Orange Virrata 2 Lifetime Miles: 310.50
Boston Kineta Lifetime Miles: 259.50
Brooks Pure Grit Lifetime Miles: 309.80
New Balance 101 Lifetime Miles: 348.25
Luna Leadville Lifetime Miles: 369.00
Barefoot Lifetime Miles: 10.00
2nd New Balance 101 Lifetime Miles: 321.50
3rd New Balance 101 Lifetime Miles: 352.20
Totals
Total Distance
36.50
2nd New Balance 101 Miles: 15.003rd New Balance 101 Miles: 21.50
Weight: 0.00
Mon, Feb 08, 2016
Total Distance
5.00

landscaped, battle of the bands tryouts after school

ran towards sun river in the dark

2nd New Balance 101 Miles: 5.00
Weight: 0.00
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Tue, Feb 09, 2016
Total Distance
10.00

skipped school and landscaped

10 miles on prospector and everyone went blazing fast. nice to be back. I feel like Ive missed the last few practices

Song: electric feel // MGMT

2nd New Balance 101 Miles: 10.00
Weight: 0.00
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Wed, Feb 10, 2016
Total Distance
9.50

New shoes, new shorts.

3 miles in the AM on spectrum

3 miles in the PM out on spectrum and tempo back. I went 5:20, 5:40. Still a little sick. Just super ready for Battle of the Bands tomorrow.

Weights

I won Most Talented for Preference. Jack of all trades master of none. Who knew.

Greatful for: Rock and Roll

Song: Rock You Like A Hurricane // The Scorpions

 

3rd New Balance 101 Miles: 9.50
Weight: 0.00
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Thu, Feb 11, 2016
Total Distance
4.00

battle of the bands was a success!

practice was 4 miles so also success!

good day

Greatful For: Brock and Jayden

Song: Twist & Shout // The Beatles (actually  written by bill berns made famous by the Isley Brothers and then overkilled by the beatles/ ferris bueler and us)

3rd New Balance 101 Miles: 4.00
Weight: 0.00
Add Comment
Fri, Feb 12, 2016
Total Distance
8.00

I did most of the workout 

raced the shirtless 200m and won, granted they all did 1 more 800 than I did and spencer was carrying my shirt haha.. 

3rd New Balance 101 Miles: 8.00
Weight: 0.00
Add Comment
Totals
Total Distance
36.50
2nd New Balance 101 Miles: 15.003rd New Balance 101 Miles: 21.50
Weight: 0.00
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