DONT TREAD ON ME

Week starting Jan 31, 2016

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15% off for Fast Running Blog members at St. George Running Center!

Location:

St. George,UT,United States

Member Since:

Jan 02, 2014

Gender:

Male

Goal Type:

Highschool Champ

Running Accomplishments:

8th Grade PR's

1600- 6:30ish

800- 2:40

Freshman PR's

5k- 20:08

3200- 12:31

1600- 5:09

Sophomore PR's

5k- 17:42

1600- 4:55

800- 2:06

400- 0:56

Junior PR's

5k 16:32

3 mile- 16:09

1600- 4:45

3200- 10:26

Short-Term Running Goals:

Varsity

XC & Track State Champs 2015-16

Don't miss Morning Practice 

Break 16:00  15:45 in 5k 

Break 4:30 in Mile

Long-Term Running Goals:

Keep running as long as I live

Win State Multiple Times

Run in College?

Run Ultramarathons

Personal:

I used to play Football/Basketball but I started running and never looked back. Desert Hills XC.

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Pearl Izumi N1 (red) Lifetime Miles: 406.50
Pearl Izumi Lifetime Miles: 512.50
Saucony Virrata Lifetime Miles: 160.00
Fila SkeleToes Lifetime Miles: 83.00
Brooks Cascadia Lifetime Miles: 168.35
Vibram Fivefinger Lifetime Miles: 48.00
Nike Mutumbo 5 Lifetime Miles: 74.00
Asics Spikes Lifetime Miles: 40.20
Asics Super-Gel J33's Lifetime Miles: 337.30
Saucony Virrata Blue Lifetime Miles: 25.50
2nd Saucony Virrata Blue Lifetime Miles: 221.50
Saucony Virrata Red Lifetime Miles: 250.00
Virrata 2 Lifetime Miles: 332.25
Orange Virrata 2 Lifetime Miles: 310.50
Boston Kineta Lifetime Miles: 259.50
Brooks Pure Grit Lifetime Miles: 309.80
New Balance 101 Lifetime Miles: 348.25
Luna Leadville Lifetime Miles: 369.00
Barefoot Lifetime Miles: 10.00
2nd New Balance 101 Lifetime Miles: 321.50
3rd New Balance 101 Lifetime Miles: 352.20
Totals
Total Distance
25.50
2nd New Balance 101 Miles: 25.50
Weight: 0.00
Mon, Feb 01, 2016
Total Distance
6.00

6 miles to the center of the sugar bowl. We started a new holiday. On the first significant rainfall (puddles) you have to run and jump over the puddles and shout "Schtot!" or something more yiddish. Its called Tupach Sharamanam. Kc, Sage, Jaiden, Mattallred, Sam Tremea just the bros.

Greatful for: that young half day

Song: Who Let You Go // The Killers 

2nd New Balance 101 Miles: 6.00
Weight: 0.00
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Tue, Feb 02, 2016
Total Distance
0.00

Provo City Center Temple open house 

Weight: 0.00
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Wed, Feb 03, 2016
Total Distance
6.00

I ran from my house to the school and back haha I have been terrible at wakin up

5 easy in the afternoon

2nd New Balance 101 Miles: 6.00
Weight: 0.00
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Thu, Feb 04, 2016
Total Distance
10.00

feelin pretty sick haha everytime im going to a concert I get sick.

had some late nights, missed tues, overall rough week

I did most of the workout, not the last two 800s im just beat im ready for weekend and breckens birthday. Holy Cow mine is in 16 days...

Greatful for: Awesome leaders, Coach of course and I ran into my old Young Mens leader Trent. Awesome guys.

Song: Edge of Seventeen // Stevie Nicks haha so applicable 

2nd New Balance 101 Miles: 10.00
Weight: 0.00
Comments(1)
Fri, Feb 05, 2016
Total Distance
3.50

nice and easy in the A.M.

2nd New Balance 101 Miles: 3.50
Weight: 0.00
Add Comment
Sat, Feb 06, 2016
Total Distance
0.00

rough week but AWOLNATION was superb

Weight: 0.00
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Totals
Total Distance
25.50
2nd New Balance 101 Miles: 25.50
Weight: 0.00
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