2 mile warm up to the knolls. 8X200 hill repeats. I went out way hard for the first 4 and was beating Ben. I felt tired for 5 and 6 but came back to the front for 7 and 8. Plyimbotta was easy. Great day.
Pearl Izumi Miles: 5.50
Weight: 0.00
Comments
From Kale Sharp on Fri, Jan 31, 2014 at 22:51:14 from 208.117.127.137
Good job with the workout today, way to push up with those front guys and pull us along. Keep it up and you'll do great things this year!
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