2 mile warm up we took it pretty fast. The first mile repeat of our 4X1600 I felt great and Tanner and I hit our time. The next two miles we were about 5 seconds slow. Thankfully Coach let us do the 4th one (I would hate to not be able to do the same workout as the Varsity) and I was about 8 seconds behind pace. I was feeling pretty beat during the 1 mile cooldown and then we got to do Plybotta Bleacher Edition. Overall it was a pretty rough day that im glad is behind me. Wont be at morning practice because of Driver's Ed.
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