3 am
2.5 mile warm up
10x500m. I felt alright on the first 5 but for 6,7 and 8 Matthew passed me at the end. I was really beat up (partially because I forgot my water and parially because I stayed up till midnight texting women...) I told coach I need to call it quits but then I thought I didn't come all this way just to quit. So I finished the 10 and was pretty dead after that.
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