DONT TREAD ON ME

BYU

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201420152016
15% off for Fast Running Blog members at St. George Running Center!

Location:

St. George,UT,United States

Member Since:

Jan 02, 2014

Gender:

Male

Goal Type:

Highschool Champ

Running Accomplishments:

8th Grade PR's

1600- 6:30ish

800- 2:40

Freshman PR's

5k- 20:08

3200- 12:31

1600- 5:09

Sophomore PR's

5k- 17:42

1600- 4:55

800- 2:06

400- 0:56

Junior PR's

5k 16:32

3 mile- 16:09

1600- 4:45

3200- 10:26

Short-Term Running Goals:

Varsity

XC & Track State Champs 2015-16

Don't miss Morning Practice 

Break 16:00  15:45 in 5k 

Break 4:30 in Mile

Long-Term Running Goals:

Keep running as long as I live

Win State Multiple Times

Run in College?

Run Ultramarathons

Personal:

I used to play Football/Basketball but I started running and never looked back. Desert Hills XC.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Pearl Izumi N1 (red) Lifetime Miles: 406.50
Pearl Izumi Lifetime Miles: 512.50
Saucony Virrata Lifetime Miles: 160.00
Fila SkeleToes Lifetime Miles: 83.00
Brooks Cascadia Lifetime Miles: 168.35
Vibram Fivefinger Lifetime Miles: 48.00
Nike Mutumbo 5 Lifetime Miles: 74.00
Asics Spikes Lifetime Miles: 40.20
Asics Super-Gel J33's Lifetime Miles: 337.30
Saucony Virrata Blue Lifetime Miles: 25.50
2nd Saucony Virrata Blue Lifetime Miles: 221.50
Saucony Virrata Red Lifetime Miles: 250.00
Virrata 2 Lifetime Miles: 332.25
Orange Virrata 2 Lifetime Miles: 310.50
Boston Kineta Lifetime Miles: 259.50
Brooks Pure Grit Lifetime Miles: 309.80
New Balance 101 Lifetime Miles: 348.25
Luna Leadville Lifetime Miles: 369.00
Barefoot Lifetime Miles: 10.00
2nd New Balance 101 Lifetime Miles: 321.50
3rd New Balance 101 Lifetime Miles: 352.20
Totals
Total Distance
53.50
Brooks Cascadia Miles: 10.00Asics Super-Gel J33's Miles: 40.50Asics Spikes Miles: 3.00
Weight: 0.00
Mon, Sep 08, 2014
Total Distance
13.00

3 AM

8.5 run with 4x200s. We almost got stuck by lightning. 

Brooks Cascadia Miles: 10.00Asics Super-Gel J33's Miles: 3.00
Weight: 0.00
Comments(1)
Tue, Sep 09, 2014
Total Distance
11.00

3 am

5x1mile repeats on the Fielding Farm Loop. I stayed with the pack for all of them. We have a hard time not crushing our times out there ;)

Asics Super-Gel J33's Miles: 11.00
Weight: 0.00
Add Comment
Wed, Sep 10, 2014
Total Distance
7.50

3 am

4.5 pm

Asics Super-Gel J33's Miles: 7.50
Weight: 0.00
Add Comment
Thu, Sep 11, 2014
Total Distance
11.00

3 am

8x400m 

Asics Super-Gel J33's Miles: 11.00
Weight: 0.00
Add Comment
Fri, Sep 12, 2014
Total Distance
6.00

3 am 

We went up north for BYU! 3 miles up at the spikey plant park.

Asics Super-Gel J33's Miles: 6.00
Weight: 0.00
Add Comment
Sat, Sep 13, 2014
Race: BYU (3.2 Miles) 00:18:01, Place overall: 9
Total Distance
5.00

1 mile warm up

I got out ahead of the writhing masses and stayed with the top group of about 20 for the first mile. Things began to clear up and It was strung out for the next mile and a half. I really focused on getting the guys ahead of me. My parents went up and It was really helpful to have them there for me. I passed a guy at the end and finished 9th all 8 in front of me and 3 behind me were all Davis Darts. I was really impressed with their sportsmanship. It was a race of place not time.

Asics Spikes Miles: 3.00Asics Super-Gel J33's Miles: 2.00
Weight: 0.00
Add Comment
Totals
Total Distance
53.50
Brooks Cascadia Miles: 10.00Asics Super-Gel J33's Miles: 40.50Asics Spikes Miles: 3.00
Weight: 0.00
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