| Location: St. George,UT,United States Member Since: Jan 02, 2014 Gender: Male Goal Type: Highschool Champ Running Accomplishments: 8th Grade PR's
1600- 6:30ish
800- 2:40
Freshman PR's
5k- 20:08
3200- 12:31
1600- 5:09
Sophomore PR's
5k- 17:42
1600- 4:55
800- 2:06
400- 0:56
Junior PR's
5k 16:32
3 mile- 16:09
1600- 4:45
3200- 10:26 Short-Term Running Goals: Varsity
XC & Track State Champs 2015-16
Don't miss Morning Practice
Break 16:00 15:45 in 5k
Break 4:30 in Mile Long-Term Running Goals: Keep running as long as I live
Win State Multiple Times
Run in College?
Run Ultramarathons Personal: I used to play Football/Basketball but I started running and never looked back. Desert Hills XC. Favorite Blogs: |
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| Vibram Fivefinger Miles: 3.00 | Brooks Pure Grit Miles: 139.30 | New Balance 101 Miles: 71.50 | Boston Kineta Miles: 26.00 |
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| | Tempo run. I was late and really muffed up the workout. Then at Glenn's I ticked him off and I might be fired haha. Just a bad morning.
Ran with tanner then Helped mrs Wallace move
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| Vibram Fivefinger Miles: 3.00 | Brooks Pure Grit Miles: 8.00 |
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| Brooks Pure Grit Miles: 7.00 |
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| Brooks Pure Grit Miles: 7.00 |
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| | Race: |
Manit 5k (3.3 Miles) 00:18:40, Place overall: 2 | | It was just for fun but I still pushed it and coudnt quite keep up with this guy. After the race I felt pretty flat. I talked to him and hes one of the fasted guys up at Logan high school. The course was longer than usual haha Manti is a fun town.
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| | Death Valley
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| Brooks Pure Grit Miles: 3.00 | New Balance 101 Miles: 7.00 |
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| | 5 in Mammoth
3 in Yoooaaaaasemite
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| Brooks Pure Grit Miles: 8.00 |
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| Brooks Pure Grit Miles: 10.00 |
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| Brooks Pure Grit Miles: 9.00 |
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| New Balance 101 Miles: 5.00 |
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| | Golden Gate Bridge to Coit Tower
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| Brooks Pure Grit Miles: 6.80 |
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| New Balance 101 Miles: 9.00 |
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| Brooks Pure Grit Miles: 11.00 |
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| | Vo2 max! I felt really strong and my breathing got into a really good rythym. I got 10 3/4ths so new record! The only bad part is that I came in 6th and Rex and Spencer were gone. Its going to be a tough season.
Chelsies run. I beat Coach Mark and Brigham (he didnt even remember me haha)
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| Boston Kineta Miles: 5.00 | New Balance 101 Miles: 8.00 |
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| | Navajo Lake. It was a chilly 55 degrees. we did the whole loop and Joe, Scott, Jaiden, Carson and Gibby all fell haha Gibby fell 3 times hahaha. I had to send a fax to Cincinnati so I fineshed a little bit after everyone else. Good times with coach on the trail and in his car, a new guy threw up haha. Im going to miss days like this.
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| Brooks Pure Grit Miles: 11.00 |
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| | 2 mile warm up from Thatcher Manor to coaches new mile reapeats. I am calling it FARM ROAD! *guitar screech (neeeaaaawww)*
I was supposed to go 5;50 but I went 6;05, 5;36, 6;01
cooldown. I led core and it was awesome. we hopped in the pool and Mitch nailed my nards with a shoe.
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| Boston Kineta Miles: 6.00 |
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| | woke up late and then a huge lightning storm moved in. i went on a date with sarah and we made out so i got my workout in even though i didnt run
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| Boston Kineta Miles: 3.00 | Brooks Pure Grit Miles: 7.00 |
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| Brooks Pure Grit Miles: 11.00 |
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| Boston Kineta Miles: 3.00 | New Balance 101 Miles: 7.00 |
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| Boston Kineta Miles: 3.00 | New Balance 101 Miles: 7.00 |
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| | mile repeats
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| Boston Kineta Miles: 3.00 | New Balance 101 Miles: 7.00 |
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| Brooks Pure Grit Miles: 10.00 |
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| | 7 mile fartlek 1-2-3-4-4-3-2-1 I felt so great coming back. top 7 is looking more possible
3 miles
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| New Balance 101 Miles: 10.00 |
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| Boston Kineta Miles: 3.00 | Brooks Pure Grit Miles: 8.00 |
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| | 30 min tempo. I stayed with the top group for the first 10 mins then fell behind. By min 25 I was a minute behind. They turned around and we all fineshed pretty close together.
XC camp!!!
3 miles on the monarch trail. Svwitchbach!
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| Brooks Pure Grit Miles: 3.00 | New Balance 101 Miles: 8.50 |
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| Brooks Pure Grit Miles: 12.00 |
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| | Delano/holly/delano. Great times
wicked relay race. my team came in 4th to last.
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| Brooks Pure Grit Miles: 7.50 | New Balance 101 Miles: 3.00 |
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| Vibram Fivefinger Miles: 3.00 | Brooks Pure Grit Miles: 139.30 | New Balance 101 Miles: 71.50 | Boston Kineta Miles: 26.00 |
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