2 mile warm up, I went out of Nacazcol and ran down throught the town.
I measured 400m up a cobblestone street.
i only did 10x400m I was hitting my times and it was even a little bit uphill! I went 72 73 74 76 74 75 74 77 73 69. I had to cut it short because our bus started so I quickly ran 1 mile cooldown and changed and went on the bus. We went snorkeling out on this Island thing and I hiked some trails. I also got stung by a Jellyfish.
Tonight is our last night in CR. Brock and I ordered this huge pina colada at a restaraunt in town and I made sure to ask "por un Colada de Virgin" and the serving lady came right out so I told her one of the coladas was for us and she gave it to us. brock didnt like the taste so I drank the whole thing and it kind of burned my throught but I thought whatever. After I had fineshed we pieced together that our Virgin Pina colada had never been made and I just drank a ton of alcohol. Brock threw up and my cast-iron stomache got jacked.
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