DONT TREAD ON ME

Week starting Feb 22, 2015

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15% off for Fast Running Blog members at St. George Running Center!

Location:

St. George,UT,United States

Member Since:

Jan 02, 2014

Gender:

Male

Goal Type:

Highschool Champ

Running Accomplishments:

8th Grade PR's

1600- 6:30ish

800- 2:40

Freshman PR's

5k- 20:08

3200- 12:31

1600- 5:09

Sophomore PR's

5k- 17:42

1600- 4:55

800- 2:06

400- 0:56

Junior PR's

5k 16:32

3 mile- 16:09

1600- 4:45

3200- 10:26

Short-Term Running Goals:

Varsity

XC & Track State Champs 2015-16

Don't miss Morning Practice 

Break 16:00  15:45 in 5k 

Break 4:30 in Mile

Long-Term Running Goals:

Keep running as long as I live

Win State Multiple Times

Run in College?

Run Ultramarathons

Personal:

I used to play Football/Basketball but I started running and never looked back. Desert Hills XC.

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Pearl Izumi N1 (red) Lifetime Miles: 406.50
Pearl Izumi Lifetime Miles: 512.50
Saucony Virrata Lifetime Miles: 160.00
Fila SkeleToes Lifetime Miles: 83.00
Brooks Cascadia Lifetime Miles: 168.35
Vibram Fivefinger Lifetime Miles: 48.00
Nike Mutumbo 5 Lifetime Miles: 74.00
Asics Spikes Lifetime Miles: 40.20
Asics Super-Gel J33's Lifetime Miles: 337.30
Saucony Virrata Blue Lifetime Miles: 25.50
2nd Saucony Virrata Blue Lifetime Miles: 221.50
Saucony Virrata Red Lifetime Miles: 250.00
Virrata 2 Lifetime Miles: 332.25
Orange Virrata 2 Lifetime Miles: 310.50
Boston Kineta Lifetime Miles: 259.50
Brooks Pure Grit Lifetime Miles: 309.80
New Balance 101 Lifetime Miles: 348.25
Luna Leadville Lifetime Miles: 369.00
Barefoot Lifetime Miles: 10.00
2nd New Balance 101 Lifetime Miles: 321.50
3rd New Balance 101 Lifetime Miles: 352.20
Totals
Total Distance
20.00
Virrata 2 Miles: 83.00Orange Virrata 2 Miles: 4.50
Weight: 0.00
Mon, Feb 23, 2015
Total Distance
7.50

IT SNOWED

I played in the snow with sarah all morning and then I had supaf. 

I got to practice a little late with Josh Gibb.

12x400m (my favorite workout)

I was supposed to hit 71 and I went 70,71,71,72,71,70,69,73,70,72,71,69

I did the last 2 on my own because everyone else was done.

Weghts was great and Brecken Dalley started texting me...

Virrata 2 Miles: 75.00
Weight: 0.00
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Tue, Feb 24, 2015
Total Distance
8.00

Felt pretty sick this morning so I didnt run

8 miles on the strip. Great run/rap battle/poop

McFarland was amazing!

The shirts I designed also came in! they look sweet haha

Virrata 2 Miles: 8.00
Weight: 0.00
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Wed, Feb 25, 2015
Total Distance
0.00

Did Not Run; i am sick

Weight: 0.00
Comments(1)
Thu, Feb 26, 2015
Total Distance
4.50

Kenyan run. I am feeling pretty sick still.

Orange Virrata 2 Miles: 4.50
Weight: 0.00
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Fri, Feb 27, 2015
Total Distance
0.00

felt sick again today. I missed practice 2 times this week. Thats 2 times in 2 years I have been at home instead of practice.

Weight: 0.00
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Sat, Feb 28, 2015
Total Distance
0.00

I worked for glenn all morning and got ready for the end of the quarter. COLD WAR KIDS were amazing!

Weight: 0.00
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Totals
Total Distance
20.00
Virrata 2 Miles: 83.00Orange Virrata 2 Miles: 4.50
Weight: 0.00
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