DONT TREAD ON ME

SUU

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Location:

St. George,UT,United States

Member Since:

Jan 02, 2014

Gender:

Male

Goal Type:

Highschool Champ

Running Accomplishments:

8th Grade PR's

1600- 6:30ish

800- 2:40

Freshman PR's

5k- 20:08

3200- 12:31

1600- 5:09

Sophomore PR's

5k- 17:42

1600- 4:55

800- 2:06

400- 0:56

Junior PR's

5k 16:32

3 mile- 16:09

1600- 4:45

3200- 10:26

Short-Term Running Goals:

Varsity

XC & Track State Champs 2015-16

Don't miss Morning Practice 

Break 16:00  15:45 in 5k 

Break 4:30 in Mile

Long-Term Running Goals:

Keep running as long as I live

Win State Multiple Times

Run in College?

Run Ultramarathons

Personal:

I used to play Football/Basketball but I started running and never looked back. Desert Hills XC.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Pearl Izumi N1 (red) Lifetime Miles: 406.50
Pearl Izumi Lifetime Miles: 512.50
Saucony Virrata Lifetime Miles: 160.00
Fila SkeleToes Lifetime Miles: 83.00
Brooks Cascadia Lifetime Miles: 168.35
Vibram Fivefinger Lifetime Miles: 48.00
Nike Mutumbo 5 Lifetime Miles: 74.00
Asics Spikes Lifetime Miles: 40.20
Asics Super-Gel J33's Lifetime Miles: 337.30
Saucony Virrata Blue Lifetime Miles: 25.50
2nd Saucony Virrata Blue Lifetime Miles: 221.50
Saucony Virrata Red Lifetime Miles: 250.00
Virrata 2 Lifetime Miles: 332.25
Orange Virrata 2 Lifetime Miles: 310.50
Boston Kineta Lifetime Miles: 259.50
Brooks Pure Grit Lifetime Miles: 309.80
New Balance 101 Lifetime Miles: 348.25
Luna Leadville Lifetime Miles: 369.00
Barefoot Lifetime Miles: 10.00
2nd New Balance 101 Lifetime Miles: 321.50
3rd New Balance 101 Lifetime Miles: 352.20
Totals
Total Distance
48.50
Asics Super-Gel J33's Miles: 31.00Brooks Cascadia Miles: 2.50Pearl Izumi N1 (red) Miles: 12.00Asics Spikes Miles: 3.00
Weight: 0.00
Mon, Aug 18, 2014
Total Distance
8.00

Am: 3.5 I ran from my house before Early Morning Seminary.

Pm: 4.5 inside the school due to flooding/lightning in the surrounding area. Lots of people were messing around but I felt like we should try to take it seriously (even though all hell is breaking loose outside). We got to run by the Cheer squad and the Volleyball team so im not too upset. Kale gave us an awesome core workout!

Asics Super-Gel J33's Miles: 8.00
Weight: 0.00
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Tue, Aug 19, 2014
Total Distance
12.50

We did 3 in the morning inside the school gym. The tile was really rough on my joints.

We had hill repeats after school. 6X500m I went 1:41, 43, 43, 45, 42, 37. We had 4X200m on the track and I led a group of A- people in them. Core and Stretch.

At 6 I went on a 5 mile hike for scouts, and I hiked there but I ran back for 2.5 miles.

Brooks Cascadia Miles: 2.50Pearl Izumi N1 (red) Miles: 7.00Asics Super-Gel J33's Miles: 3.00
Weight: 0.00
Add Comment
Wed, Aug 20, 2014
Total Distance
8.00

Am: 3 miles before early morning seminary

Pm: 5 out to the tunnel. It was really hot and started raining right when we got back... Tobatta was easy and stretching felt really good im sore from yesterday.

Pearl Izumi N1 (red) Miles: 5.00Asics Super-Gel J33's Miles: 3.00
Weight: 0.00
Add Comment
Thu, Aug 21, 2014
Total Distance
8.00

Am: 3 miles

Pm: 4x1 mile repeats, 5:40, 5:35, 5:30, 5:15

Asics Super-Gel J33's Miles: 8.00
Weight: 0.00
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Fri, Aug 22, 2014
Total Distance
7.00

Asics Super-Gel J33's Miles: 7.00
Weight: 0.00
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Sat, Aug 23, 2014
Race: SUU (3 Miles) 00:16:45, Place overall: 11
Total Distance
5.00

I couldn't fall asleep last night but I felt good going up to Cedar. Warming up with the Varsity team was one of the coolest experiences ive had in a long time. 

The race was so great, to have that group ahead of me like that was really helpful in staying as a pack. I came in 11th and got a T shirt because we won. I didnt get the top 10. I ran the best race of my life so far but Im not on Varsity anymore. I am going to use this to propel my career as a runner.

Asics Spikes Miles: 3.00Asics Super-Gel J33's Miles: 2.00
Weight: 0.00
Add Comment
Totals
Total Distance
48.50
Asics Super-Gel J33's Miles: 31.00Brooks Cascadia Miles: 2.50Pearl Izumi N1 (red) Miles: 12.00Asics Spikes Miles: 3.00
Weight: 0.00
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