DONT TREAD ON ME

BHNP 2 mile Time Trial

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Location:

St. George,UT,United States

Member Since:

Jan 02, 2014

Gender:

Male

Goal Type:

Highschool Champ

Running Accomplishments:

8th Grade PR's

1600- 6:30ish

800- 2:40

Freshman PR's

5k- 20:08

3200- 12:31

1600- 5:09

Sophomore PR's

5k- 17:42

1600- 4:55

800- 2:06

400- 0:56

Junior PR's

5k 16:32

3 mile- 16:09

1600- 4:45

3200- 10:26

Short-Term Running Goals:

Varsity

XC & Track State Champs 2015-16

Don't miss Morning Practice 

Break 16:00  15:45 in 5k 

Break 4:30 in Mile

Long-Term Running Goals:

Keep running as long as I live

Win State Multiple Times

Run in College?

Run Ultramarathons

Personal:

I used to play Football/Basketball but I started running and never looked back. Desert Hills XC.

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Pearl Izumi N1 (red) Lifetime Miles: 406.50
Pearl Izumi Lifetime Miles: 512.50
Saucony Virrata Lifetime Miles: 160.00
Fila SkeleToes Lifetime Miles: 83.00
Brooks Cascadia Lifetime Miles: 168.35
Vibram Fivefinger Lifetime Miles: 48.00
Nike Mutumbo 5 Lifetime Miles: 74.00
Asics Spikes Lifetime Miles: 40.20
Asics Super-Gel J33's Lifetime Miles: 337.30
Saucony Virrata Blue Lifetime Miles: 25.50
2nd Saucony Virrata Blue Lifetime Miles: 221.50
Saucony Virrata Red Lifetime Miles: 250.00
Virrata 2 Lifetime Miles: 332.25
Orange Virrata 2 Lifetime Miles: 310.50
Boston Kineta Lifetime Miles: 259.50
Brooks Pure Grit Lifetime Miles: 309.80
New Balance 101 Lifetime Miles: 348.25
Luna Leadville Lifetime Miles: 369.00
Barefoot Lifetime Miles: 10.00
2nd New Balance 101 Lifetime Miles: 321.50
3rd New Balance 101 Lifetime Miles: 352.20
Total Distance
52.00
Boston Kineta Miles: 18.00Brooks Pure Grit Miles: 8.00Luna Leadville Miles: 10.00New Balance 101 Miles: 13.00Nike Mutumbo 5 Miles: 2.00
Weight: 0.00
Total Distance
11.00

3 miles with the TEAM because I got up on time.

8 miles to the bone yard and I brought a bottle but I felt thirsty and when I don't bring one I feel fine so idk haha.

Coach filled the Ice Bucket with normal water and we jumped in after the run. It was glorious. 

Greatful for: my 2 home release periods.

Song: Dime // Cake

Boston Kineta Miles: 3.00Brooks Pure Grit Miles: 8.00
Weight: 0.00
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Race: BHNP 2 mile Time Trial (2 Miles) 00:11:27, Place overall: 8
Total Distance
10.00

AM: 3

PM: 2 mile warm up at BHNP then striders and the two mile time trial. I was in sandals and it felt great but it was hard to do corners. Coach seemed pretty annoyed.. I got 8th on the team

Greatful for: Sprinklers

Song: Gooey // Glass Animals

Luna Leadville Miles: 10.00
Weight: 0.00
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Total Distance
9.00

3 in la manana

6 out to sun river and the rock table. 

After practice I took Brecken up to the D and we watched lightning. Then we went to Jazzys and ate dinner. She thought the night was over but then for Open Mic they called me up. (Brock came before and sighned me up and then walked in with my guitar). I sang Dancing in the Moonlight by Alt+j and asked Brecken if she wanted to go to Homecoming with me and she said yes.

Greatful For: Ausin Kline's courage, because I think I caught some of it

Song: Dancing in the Moonlight // alt+j

Boston Kineta Miles: 3.00New Balance 101 Miles: 6.00
Weight: 0.00
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Total Distance
10.00

3 miles and barely enough time to get showered for school 

2 mile warm up to the charcoal cave. I did rock star eyeliner haha

8x800 over hay bales. I would be up front for the hay but when we turned around at the tree Tanner and Bryson would pick me off. I worked on not getting passed and I ended up finishing pretty strong. Way fun workout. Bryson tripped on the last one and still finished next to me so props to him. 

1 mile cooldown.

Greatful For: Annie Frame's Celtics jersey

Song: Change My Mind // the Killers

Boston Kineta Miles: 3.00New Balance 101 Miles: 7.00
Weight: 0.00
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Total Distance
7.00

3 in the morning 

4 up at the state course they jacked up the ending so visualization will be different i guess

Greatful for: Madsen because he bought us sandwiches at jimmys

Song: Naive // the Kooks

Boston Kineta Miles: 7.00
Weight: 0.00
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Race: AF Grass Relays (2 Miles) 00:10:58, Place overall: 6
Total Distance
5.00

great nights sleep at the hotel

2 mile warm up, all the bathrooms were full so I was ready to burst at the starting line. I even told Joe, caden and scott to just get out ahead of me just in case haha

I got out way nice and just like I planned, worked with scott the whole first mile to just pick off kids. Ran on top of most bales because my legs are long enough and it gives you a boost. Came through mile at 5:25. Broke the top 10 and just kept beating people on the bales. I felt better and better and really just let the race run its course. It was way fun and painful and I finished 6th and got a keychain woot woot.

fun drive down. basically just said YEAH 1000's of times with bryson sage spencer and caden haha

Greatful For; such an awesome team. We got 4th place and everyone was pretty down but we were nowhere near the team we usually are so it will be so fun to show some of these people* what we are made of at BYU.

Song: I Just Wanna Run // The Downtown Fiction

*people refers to Mr. Melessa and his particular way of speaking, living exetera exetera.

Nike Mutumbo 5 Miles: 2.00Boston Kineta Miles: 2.00
Weight: 0.00
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Total Distance
52.00
Boston Kineta Miles: 18.00Brooks Pure Grit Miles: 8.00Luna Leadville Miles: 10.00New Balance 101 Miles: 13.00Nike Mutumbo 5 Miles: 2.00
Weight: 0.00
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