DONT TREAD ON ME

Week starting Sep 20, 2015

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Location:

St. George,UT,United States

Member Since:

Jan 02, 2014

Gender:

Male

Goal Type:

Highschool Champ

Running Accomplishments:

8th Grade PR's

1600- 6:30ish

800- 2:40

Freshman PR's

5k- 20:08

3200- 12:31

1600- 5:09

Sophomore PR's

5k- 17:42

1600- 4:55

800- 2:06

400- 0:56

Junior PR's

5k 16:32

3 mile- 16:09

1600- 4:45

3200- 10:26

Short-Term Running Goals:

Varsity

XC & Track State Champs 2015-16

Don't miss Morning Practice 

Break 16:00  15:45 in 5k 

Break 4:30 in Mile

Long-Term Running Goals:

Keep running as long as I live

Win State Multiple Times

Run in College?

Run Ultramarathons

Personal:

I used to play Football/Basketball but I started running and never looked back. Desert Hills XC.

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Pearl Izumi N1 (red) Lifetime Miles: 406.50
Pearl Izumi Lifetime Miles: 512.50
Saucony Virrata Lifetime Miles: 160.00
Fila SkeleToes Lifetime Miles: 83.00
Brooks Cascadia Lifetime Miles: 168.35
Vibram Fivefinger Lifetime Miles: 48.00
Nike Mutumbo 5 Lifetime Miles: 74.00
Asics Spikes Lifetime Miles: 40.20
Asics Super-Gel J33's Lifetime Miles: 337.30
Saucony Virrata Blue Lifetime Miles: 25.50
2nd Saucony Virrata Blue Lifetime Miles: 221.50
Saucony Virrata Red Lifetime Miles: 250.00
Virrata 2 Lifetime Miles: 332.25
Orange Virrata 2 Lifetime Miles: 310.50
Boston Kineta Lifetime Miles: 259.50
Brooks Pure Grit Lifetime Miles: 309.80
New Balance 101 Lifetime Miles: 348.25
Luna Leadville Lifetime Miles: 369.00
Barefoot Lifetime Miles: 10.00
2nd New Balance 101 Lifetime Miles: 321.50
3rd New Balance 101 Lifetime Miles: 352.20
Totals
Total Distance
28.00
New Balance 101 Miles: 8.00Luna Leadville Miles: 6.00
Weight: 0.00
Sun, Sep 20, 2015
Total Distance
0.00

Madsen left early and took Sage, Josh, Tanner, Bryson and I home early sunday. We got back at 1:20 so left me just a bit to shower and pack for SkillsUSA but everything fell into place. 

Greatful for: coach madsen

Weight: 0.00
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Mon, Sep 21, 2015
Total Distance
11.00

3 miles on the cedar moutain canyon road from SUU cabin to a great view of a sunrise on cedar breaks.

SkillsUSA stuff all day. Planning, preppin for UTLI hanging with brecken.

Got back at 6. after madi got pulled over haha. At 6:45 I went down to the Powder Puff game and annouced with dewey. The game got over at 9 and I realized I hadnt run yet so I ran from my house past the spectrum on that road with just a headlamp. When I turned around I turned off my light. stellar view. 10/10. 

got back at 10.

Greatful That: everything from leaving for california to the Powder Puff game's timing worked out. Barely. but it did.

Song: Elephant // Tame Impala

New Balance 101 Miles: 8.00Luna Leadville Miles: 3.00
Weight: 0.00
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Tue, Sep 22, 2015
Total Distance
3.00

woke up late with a really sore throat

went to school anyway then instacare and I have Strep.

just did easy 3 in the afternoon. nice to have a slow day after the last 100 of craziness.

greatful for: coach willing to step in as an escort for homecoming. my parents will be in New York over the weekend

song: Tchaikovsky // Symphony No. 6 "Pathetique" Op. 74 (in B minor)

Luna Leadville Miles: 3.00
Weight: 0.00
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Wed, Sep 23, 2015
Total Distance
3.00

Weight: 0.00
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Thu, Sep 24, 2015
Total Distance
3.00

Weight: 0.00
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Fri, Sep 25, 2015
Total Distance
3.00

Weight: 0.00
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Sat, Sep 26, 2015
Total Distance
5.00

Weight: 0.00
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Totals
Total Distance
28.00
New Balance 101 Miles: 8.00Luna Leadville Miles: 6.00
Weight: 0.00
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