We went Kayaking in the morning so another round of weights ;)
In the afternoon we went to the La Fortuna waterfall. There are a few hundred steps to get to the bottom so we could swim. Well I jogged down and we hung out there for a while. Then everyone started pressuring me to race up and see how long it would take me. A lot of people had heard that I am a big runner but they hadnt been up in the morning or in the rainstorm to see me run so they wanted evidence. I ran as hard as I could and I got a 3:39. Most people hiked out in 10-15 mins. I was feeling pretty good and all the group had reached the top so it was time to leave but then this girl from Tampa, Sydney is her name, realised she left her shorts at the bottom of the waterfall. She is cute and I wanted to help her out so I ran all the way down, slid past some germans who were blocking the whole path, looked in the pond thing and ran all the way back up in 7:12.
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