3 miles in the morning
2mile warm up right as I got my letter for exec. I ran out to hidden valley and opened it.. I didnt make it onto exec.. I came back and did striders with scott and bryson.
I got pretty good position and just worked on staying on pace for the first 800m. Scott passed me on the 3rd lap and we both just started catching people. At the last 200m I just let it all out and finished right when the 4:49 changed to 50 so I thought I qualified for BYU. I didn't..
2 mile cooldown
I went home and just slept.
|